Degrees and Certifications:

Social Emotional Learning

Here are some resources that are used often with students.  Please take a peek and feel free to use them at home too!

BrainPopJrHealth and SEL related topics

Calm: Find your Calm. Sleep More. Stress Less. Live Longer.

Cosmic Yoga: Yoga, mindfulness, and relaxation

GoNoodleMovement and mindfulness activities

HeadSpaceMindfulness for your everyday life

Mind Yeti: Helps to calm down, regain focus, unravel creativity, and get along with others.

Smiling MindMeditation program developed by psychologists and educators to help bring mindfulness into your life

We Do Listen: Enabling children to feel good about themselves.